Yup, this was me yesterday.
This isn't to say that I should seek out the highest-pressure 70-hour work week job I can find. You don't bench press 200 pounds on the first day, you work your way up. That said, if you're comfortable lifting 50 pounds, maybe it's time to try adding some more weight. (I should disclose that I lift five-pound hand weights when I lift any weight at all and will likely never attempt to bench press any weight, ever.)
So for starters, I am going to spend a bit more time trying to post on this blog more than every four or five days. No, writing stuff isn't easy, and no, putting it out on the internet for other people to see isn't, either. I realize there's this thing called social media where people announce their latest bowel movements and describe their relationship drama in over-the-top detail, but I only use Facebook for playing their flash games until I get bored of a game and move onto a new one.
Today is self-deprecating humor day.
I don't want to get so comfortable I sleep through life, as it were. I don't want to push myself so hard I end up in the hospital, either, though. But luckily, there are such things as happy mediums, and it's mostly a matter of finding one. There is a lot more I could do, sure, but there's also a lot that I'm doing already. Lack of substance abuse, volunteerism, getting involved in my community, working, writing, and trying to help my family more are hardly doing nothing.
Much of what I have to say today is owed to the excellent work of my therapist, whom I saw this afternoon. The weight-lifting metaphor is my own, but he's the one who pointed out that I don't want to let myself get stuck again, even if it's in a somewhat better place than before. The best part was that he pointed out how far I've come and that it's not something to brush off or minimize.
Hooray, I'm sticking with my pic theme!
Making an effort to change your life for the better, no matter who you are, is worth it. It doesn't have to be zero to sixty, and in fact, I wouldn't recommend attempting that because it's setting yourself up for failure. Doing a little bit more day after day and week after week, however, can add up over time, until you are miles away from where you started. Just like that old saying about a journey of a thousand miles.
And to ensure that today there is some cheese to go with yesterday's whine, here is one last ultra-cheesy joke.






